There are 270 calories in one serve (1 Bagel) of Nature's Grain Plain Bagel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Grain Plain Bagel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
260
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1088 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
55 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
9
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Food Details
A serve of Nature’s Grain Plain Bagel is 1 Bagel and weighs 104 grams. It contains 270 calories, 2g fat, 57g carbohydrates, and 9 grams of protein. Each 100g of Nature’s Grain Plain Bagel has 500mg of sodium and 7 grams of sugars.
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