There are 110 calories in one serve (3 Cracker) of Whole Grain Seeded Flatbread Crackers Chesapeake Cracker Company. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
423
-
Total Fat (g)
12 -
Saturated Fat (g)
0 -
Kilojoules
1770 -
Sodium (mg)
846 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
On a per 100 gram basis, there are 423 calories, 11.54g protein, 73.08g carbohydrates, and 11.54g of fat in Whole Grain Seeded Flatbread Crackers. Each serve of Whole Grain Seeded Flatbread Crackers is 26g.
The nutrition information for Whole Grain Seeded Flatbread Crackers comes from data published by USDA (United States Department of Agriculture).
Whole Grain Seeded Flatbread Crackers Chesapeake Cracker Company Ingredients
Whole Wheat Flour, Unbleached Wheat Flour, Grain Mix (Organic Cracked Wheat, Organic Spelt, Organic Rye, Organic Barley, Organic Triticale), Sesame Seeds, Expeller Pressed Canola Oil, Minced Onion, Sea Salt, Minced Garlic, Poppy Seed, Caraway Seeds, Yeast.
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