There are 158 calories in 100 grams of Whole Grain Garlic 6 Grain Blend. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
158
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
661 -
Sodium (mg)
99 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
34 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 158 calories, 1g fat, 34g carbohydrates, and 5 grams of protein in Whole Grain Garlic 6 Grain Blend.
Water, parboiled brown rice, rye, bulgur, wheat, quinoa, wild rice, sunflower oil, garlic powder, salt, onion powder, rice starch, spices. en:gluten
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