There are 393 calories in 100 grams of Whole Grain Alphabet Cookies, Whole Grain. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
14 -
Saturated Fat (g)
0 -
Kilojoules
1644 -
Sodium (mg)
179 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 393 calories, 14g fat, 64g carbohydrates, and 7 grams of protein in Whole Grain Alphabet Cookies, Whole Grain.
Whole wheat flour, sugar, sunflower oil, invert syrup, salt, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), soy lecithin, natural flavors, whole egg solids, corn syrup solids, milk. en:milk
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