There are 7.84 calories in one serve (1 Cup 1" Pieces, Loosely Packed) of Whole Foods organic baby kale. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Whole Foods organic baby kale:
Nutrition Facts
Amount Per Selected Weight
-
Calories
49
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
205 -
Sodium (mg)
38 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
A serve of Whole Foods organic baby kale is 1 Cup 1″ Pieces, Loosely Packed and weighs 16 grams. It contains 7.84 calories, 0.15g fat, 1.4g carbohydrates, and 0.68 grams of protein. Each 100g of Whole Foods organic baby kale has 38mg of sodium and 2 grams of sugars.
Whole Foods organic baby kale Ingredients
Baby Kale
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