There are 286 calories in 100 grams of Whole Foods Market, Sourdough: A European Bakery Whole Foods Market, Multi Grain Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1197 -
Sodium (mg)
452 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 286 calories, 7g fat, 48g carbohydrates, and 10 grams of protein in Whole Foods Market, Sourdough: A European Bakery Whole Foods Market, Multi Grain Bread.
Water, unbleached unbromated wheat flour, whole wheat flour, wheat berries, canola oil, rye grits, cornmeal, millet, pear juice, salt, cracked wheat, flax seed, yeast, wheat bran, oat bran, soy lecithin, enzymes.
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