There are 262 calories in 100 grams of Whole Foods Market, Sourdough: A European Bakery Whole Foods Market, 100% Whole Grain Wheat Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
262
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1096 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 262 calories, 2g fat, 43g carbohydrates, and 14 grams of protein in Whole Foods Market, Sourdough: A European Bakery Whole Foods Market, 100% Whole Grain Wheat Bread.
Whole wheat flour, water, wheat gluten, honey, salt, canola oil, yeast, wheat flour, soy lecithin, enzymes.
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