There are 210 calories in one serve (1 Cup) of Whole Foods Market Soup, Black Bean. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Whole Foods Market Soup, Black Bean:
Nutrition Facts
Amount Per Selected Weight
-
Calories
86
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
360 -
Sodium (mg)
278 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
A serve of Whole Foods Market Soup, Black Bean is 1 Cup and weighs 245 grams. It contains 210 calories, 3.5g fat, 36g carbohydrates, and 11 grams of protein. Each 100g of Whole Foods Market Soup, Black Bean has 278mg of sodium and 2 grams of sugars.
Whole Foods Market Soup, Black Bean Ingredients
Black Beans, Water, Orange Juice, Onions, Roasted Red Peppers, Roasted Sweet Corn, Green Chiles (Green Chile Peppers, Water, Salt, Naturally Derived Citric Acid), Tomato Puree (Tomatoes, Salt, Naturally Derived Citric Acid), Corn Oil, Sea Salt, Lime Juice, Spices, Cilantro, Garlic, Paprika.
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