There are 210 calories in one serve (1 Cup) of Best Yet Lowfat Yogurt, Vanilla. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Best Yet Lowfat Yogurt, Vanilla:
Nutrition Facts
Amount Per Selected Weight
-
Calories
93
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
389 -
Sodium (mg)
79 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
5
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Food Details
A serve of Best Yet Lowfat Yogurt, Vanilla is 1 Cup and weighs 227 grams. It contains 210 calories, 2.5g fat, 35g carbohydrates, and 11 grams of protein. Each 100g of Best Yet Lowfat Yogurt, Vanilla has 79mg of sodium and 15 grams of sugars.
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