There are 190 calories in one serve (0.5 Cup) of Whole Foods Market Rolled Oats, Organic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Whole Foods Market Rolled Oats, Organic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
422
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1766 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Whole Foods Market Rolled Oats, Organic is 0.5 Cup and weighs 45 grams. It contains 190 calories, 3g fat, 33g carbohydrates, and 6 grams of protein. Each 100g of Whole Foods Market Rolled Oats, Organic has 0mg of sodium and 0 grams of sugars.
Whole Foods Market Rolled Oats, Organic Ingredients
Organic Oats.
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