There are 170 calories in one serve (0.25 Cup) of Bob's Red Mill Red Bulgur, Whole Grain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bob's Red Mill Red Bulgur, Whole Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
362
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1515 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Bob’s Red Mill Red Bulgur, Whole Grain is 0.25 Cup and weighs 47 grams. It contains 170 calories, 1g fat, 35g carbohydrates, and 6 grams of protein. Each 100g of Bob’s Red Mill Red Bulgur, Whole Grain has 0mg of sodium and 0 grams of sugars.
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