There are 50 calories in one serve (2 Tbsp) of Whole Foods Market Guacamole, Spicy Medium. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Whole Foods Market Guacamole, Spicy Medium:
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
13 -
Saturated Fat (g)
0 -
Kilojoules
699 -
Sodium (mg)
450 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
A serve of Whole Foods Market Guacamole, Spicy Medium is 2 Tbsp and weighs 30 grams. It contains 50 calories, 4g fat, 3g carbohydrates, and 0.5 grams of protein. Each 100g of Whole Foods Market Guacamole, Spicy Medium has 450mg of sodium and 0 grams of sugars.
Whole Foods Market Guacamole, Spicy Medium Ingredients
Avocado, Salt, Jalape�O Peppers, Garlic Powder, Onion Powder, Lime Juice Concentrate, Jalape�O Powder, Acetic Acid, Asorbic Acid (To Maintain Color), Dehydrated Onions, Xanthan Gum, Citric Acid (To Promote Color Retention).
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