There are 50 calories in one serve (2 Tbsp) of Whole Foods Market Guacamole. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Whole Foods Market Guacamole:
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
13 -
Saturated Fat (g)
0 -
Kilojoules
699 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
A serve of Whole Foods Market Guacamole is 2 Tbsp and weighs 30 grams. It contains 50 calories, 4g fat, 3g carbohydrates, and 0.5 grams of protein. Each 100g of Whole Foods Market Guacamole has 400mg of sodium and 0 grams of sugars.
Whole Foods Market Guacamole Ingredients
Avocado, Salt, Jalapeno Peppers, Garlic Powder, Onion Powder, Dehydrated Red Bell Peppers, Lime Juice Concentrate, Acetic Acid, Ascorbic Acid (To Maintain Color), Dehydrated Onions, Cilantro Flakes, Xanthan Gum, Jalapeno Powder, Citric Acid (To Promote Color Retention).
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