There are 50 calories in one serve (1 Tbs) of Whole Foods Market Flax Seeds, Organic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Whole Foods Market Flax Seeds, Organic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
21 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Whole Foods Market Flax Seeds, Organic is 1 Tbs and weighs 14 grams. It contains 50 calories, 3g fat, 3g carbohydrates, and 2 grams of protein. Each 100g of Whole Foods Market Flax Seeds, Organic has 0mg of sodium and 0 grams of sugars.
Whole Foods Market Flax Seeds, Organic Ingredients
Organic Flax Seeds.
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