There are 50 calories in one serve (1 Tbs) of Aurora Organic Flax Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Aurora Organic Flax Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
21 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Aurora Organic Flax Seeds is 1 Tbs and weighs 14 grams. It contains 50 calories, 3g fat, 3g carbohydrates, and 2 grams of protein. Each 100g of Aurora Organic Flax Seeds has 0mg of sodium and 0 grams of sugars.
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