There are 86 calories in 100 grams of Whole Foods Market, Bread & Circus Inc. Whole Foods Market, Soup, Spicy Black Bean, Spicy Black Bean. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
86
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
360 -
Sodium (mg)
196 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 86 calories, 2g fat, 13g carbohydrates, and 4 grams of protein in Whole Foods Market, Bread & Circus Inc. Whole Foods Market, Soup, Spicy Black Bean, Spicy Black Bean.
Black beans, tomatoes (tomatoes, tomato juice, salt, calcium chloride and citric acid), onion, tomatoes, water, bell pepper, poblano pepper, extra virgin olive oil, garlic, parsley, sea salt, chili powder, oregano, cumin, coriander, pepper, cayenne pepper.
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