There are 482 calories in 100 grams of Channa Dal. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
482
-
Total Fat (g)
24 -
Saturated Fat (g)
1 -
Kilojoules
2016 -
Sodium (mg)
660 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
100 grams of Channa Dal has 482 calories, 24g fat, 46g carbohydrates, and 20 grams of protein.
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