There are 330 calories in one serve (0.5 Container) of Whole Food Market Middle Eastern Hummus. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Whole Food Market Middle Eastern Hummus:
Nutrition Facts
Amount Per Selected Weight
-
Calories
202
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
845 -
Sodium (mg)
436 -
Alcohol (g)
0 -
Cholesterol (mg)
3 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
A serve of Whole Food Market Middle Eastern Hummus is 0.5 Container and weighs 163 grams. It contains 330 calories, 15g fat, 38g carbohydrates, and 12 grams of protein. Each 100g of Whole Food Market Middle Eastern Hummus has 436mg of sodium and 3 grams of sugars.
Whole Food Market Middle Eastern Hummus Ingredients
Water, Garbanzo Beans, Falafel (Garbanzo Bean, Onion, Parsley, Jalapeno Pepper, Cilantro, Sea Salt, Garlic, Cumin, Coriander, Baking Soda, Cayenne Pepper, Black Pepper, Xanthan Gum, Guar Gum) Ozery Multigrain Mini Pitas Whole Grain Wheat Flour Including Germ, Filtered Water, Multigrain Mix (Cracked Wheat, Cracked Rye, Crushed Flax Seeds, Millet Meal, Cracked Triticale, Barley Grits, Sunflower Seeds, Rolled Oats, Durum Semolina), Sour Dough ( Unbleached Flour Wheat Flour, Ascorbic Acid (Natural Dough Conditioner), Niacin (Vitamin B-3), Iron Ferrous Sulphate , Thiamine Mononitrate (Vitamin B-1), Riboflavin (Vitamin B-2), Folic Acid , Water, Cane Sugar, Yeast, Sea Salt, Sunflower Oil), Cane Sugar, Crushed Flax Seeds, Yeast, Rolled Oats, Millet, Sea Salt, Sunflower Oil, Cultured Wheat Starch, Citric Acid, Amylase (Enzyme). Orzo (Semolina, Niacin, Iron Lactate, Thiamine Mononitrate, Riboflavin, Folic Acid), Feta (Pasteurized Milk, Salt, Cheese Cultures, Enzymes) Sesame Tahini (Creamy Puree Of Sesame Seed), Lemon Juice, Spinach, Onion, Celery, Kalamata Olive Olive, Water, Red Wine Vinegar (May Contain Sulfites) Sea Salt, Grape Must , Pine Nuts, Extra Virgin Olive Oil, Paprika, Olive Oil, Canola Oil, Balsamic Vinegar, Garlic, Sea Salt, Oregano, Chives, Pepper.
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