There are 310 calories in one serve (4 Oz) of Whole Food Market Cranberry Couscous. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Whole Food Market Cranberry Couscous:
Nutrition Facts
Amount Per Selected Weight
-
Calories
221
-
Total Fat (g)
12 -
Saturated Fat (g)
1 -
Kilojoules
925 -
Sodium (mg)
100 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
4
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Food Details
A serve of Whole Food Market Cranberry Couscous is 4 Oz and weighs 140 grams. It contains 310 calories, 17g fat, 35g carbohydrates, and 5 grams of protein. Each 100g of Whole Food Market Cranberry Couscous has 100mg of sodium and 6 grams of sugars.
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