There are 110 calories in one serve of Bar Harbor All Natural Smoked Wild Kippers, 6.7 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
15 -
Saturated Fat (g)
2 -
Kilojoules
837 -
Sodium (mg)
418 -
Alcohol (g)
0 -
Cholesterol (mg)
64 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
One serve of Bar Harbor All Natural Smoked Wild Kippers, 6.7 oz is 0.25 cup (55 grams) and contains 110 calories, 8g fat, 0g carbohydrates, and 11 grams of protein.
You can taste it! Omega-3, naturally! Delicious substitute for tuna in your favorite recipes. Perfect for creative hors d’oeuvres and snacks. Great as a salad topper.
Bar Harbor All Natural Smoked Wild Kippers, 6.7 oz Ingredients
Natural Wood Smoked Herring Fillets, (Clupea Harengus), Salt.
Other Info
Bar Harbor All Natural Smoked Wild Kippers, 6.7 oz has 3.5 servings per pack.
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