There are 91.72 calories in one serve (1 Serving) of Whitworths Snacking Dates. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Whitworths Snacking Dates:
Nutrition Facts
Amount Per Selected Weight
-
Calories
306
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1280 -
Sodium (mg)
13 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
68 -
Protein (g)
3
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Food Details
A serve of Whitworths Snacking Dates is 1 Serving and weighs 30 grams. It contains 91.72 calories, 0.05g fat, 20.4g carbohydrates, and 1 grams of protein. Each 100g of Whitworths Snacking Dates has 13mg of sodium and 68 grams of sugars.
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