There are 230 calories in one serve (1 Serving) of White Spot Restaurants The Spot's Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of White Spot Restaurants The Spot's Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
148
-
Total Fat (g)
14 -
Saturated Fat (g)
1 -
Kilojoules
619 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
3
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Food Details
A serve of White Spot Restaurants The Spot’s Salad is 1 Serving and weighs 155 grams. It contains 230 calories, 21g fat, 11g carbohydrates, and 4 grams of protein. Each 100g of White Spot Restaurants The Spot’s Salad has 200mg of sodium and 4 grams of sugars.
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