There are 185 calories in 100 grams of White Beans 'N Ham. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
185
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
774 -
Sodium (mg)
385 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 185 calories, 2g fat, 29g carbohydrates, and 14 grams of protein in White Beans ‘N Ham.
Navy beans, water, country ham (ham, salt, brown sugar, sodium nitrate, black pepper, sodium nitrite), salt.
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