Calories in Cole's French Toast Bagel Middles

Calories in Cole’s French Toast Bagel Middles

There are 310 calories in one serve (3 Pieces) of Cole's French Toast Bagel Middles. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cole's French Toast Bagel Middles:


Nutrition Facts

Amount Per Selected Weight
  • Calories 272
  • Total Fat (g) 8
  • Saturated Fat (g) 5
  • Kilojoules 1138
  • Sodium (mg) 395
  • Alcohol (g) 0
  • Cholesterol (mg) 18
  • Total Carbohydrate (g) 43
  • Dietary Fiber (g) 0
  • Sugars (g) 11
  • Protein (g) 6




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Food Details

A serve of Cole’s French Toast Bagel Middles is 3 Pieces and weighs 114 grams. It contains 310 calories, 9g fat, 49g carbohydrates, and 7 grams of protein. Each 100g of Cole’s French Toast Bagel Middles has 395mg of sodium and 11 grams of sugars.

Cole’s French Toast Bagel Middles Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk, Cream, Brown Sugar, Salt, Vanilla Extract, Stabilizers (Guar, Locust Bean And Xanthan Gums) Cheese Cultures, Potassium Sorbate, Water, Brown Sugar, Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch, Salt, Natural Flavor, Yeast, Ascorbic Acid, Dextrose, Cinnamon, Malt (Malted Barley Flour, Dextrose, Wheat Flour), Enriched Wheat Flour, Ascorbic Acid, Enzymes, Inactive Yeast.



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