There are 110 calories in one serve (2 Tbsp) of Wheat Montana Farms & Bakery Whole Brown Flax Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wheat Montana Farms & Bakery Whole Brown Flax Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
550
-
Total Fat (g)
40 -
Saturated Fat (g)
5 -
Kilojoules
2301 -
Sodium (mg)
25 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Wheat Montana Farms & Bakery Whole Brown Flax Seed is 2 Tbsp and weighs 20 grams. It contains 110 calories, 8g fat, 6g carbohydrates, and 4 grams of protein. Each 100g of Wheat Montana Farms & Bakery Whole Brown Flax Seed has 25mg of sodium and 0 grams of sugars.
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