There are 30 calories in one serve (1 Slice) of Lay Meats Cooked Ham Water Added. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lay Meats Cooked Ham Water Added:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
448 -
Sodium (mg)
714 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
18
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Food Details
A serve of Lay Meats Cooked Ham Water Added is 1 Slice and weighs 28 grams. It contains 30 calories, 1g fat, 1g carbohydrates, and 5 grams of protein. Each 100g of Lay Meats Cooked Ham Water Added has 714mg of sodium and 4 grams of sugars.
Lay Meats Cooked Ham Water Added Ingredients
Cured With Water, Contains 2% Or Less Of The Following Vinegar, Dextrose, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.
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