There are 345 calories in 100 grams of Western Family Western Family, Shells & Cheddar. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
345
-
Total Fat (g)
12 -
Saturated Fat (g)
6 -
Kilojoules
1443 -
Sodium (mg)
726 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 345 calories, 12g fat, 42g carbohydrates, and 14 grams of protein in Western Family Western Family, Shells & Cheddar.
Enriched macaroni: enriched durum semolina and enriched wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), cheese sauce: cheddar, cheese milk, cheese culture, salt, enzymes), water, swiss cheese (part skim milk, cheese culture, salt, enzymes), partially hydrogenated and liquid soybean oil, nonfat dry milk, sodium phosphate, salt, whey, butter, lactic acid, xanthan gum, locust bean gum, guar gum, lecithin, sodium benzoate, artificial flavor, extractives of paprika, beta carotene, vitamin a palmitate.
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