There are 90 calories in one serve (2 Oz) of Western Family Smoked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Western Family Smoked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
161
-
Total Fat (g)
9 -
Saturated Fat (g)
4 -
Kilojoules
674 -
Sodium (mg)
1357 -
Alcohol (g)
0 -
Cholesterol (mg)
63 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
18
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Food Details
A serve of Western Family Smoked Ham is 2 Oz and weighs 56 grams. It contains 90 calories, 5g fat, 1g carbohydrates, and 10 grams of protein. Each 100g of Western Family Smoked Ham has 1357mg of sodium and 2 grams of sugars.
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