There are 180 calories in one serve (1 Cup) of Trader Joe's Shredded Bite Size Wheats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Shredded Bite Size Wheats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1536 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
A serve of Trader Joe’s Shredded Bite Size Wheats is 1 Cup and weighs 49 grams. It contains 180 calories, 1g fat, 38g carbohydrates, and 5 grams of protein. Each 100g of Trader Joe’s Shredded Bite Size Wheats has 0mg of sodium and 0 grams of sugars.
Trader Joe’s Shredded Bite Size Wheats Ingredients
Whole Wheat, Vitamin E (To Preserve Freshness).
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