There are 90 calories in one serve (30 G) of Western Family Medium Cheddar Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Western Family Medium Cheddar Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
300
-
Total Fat (g)
20 -
Saturated Fat (g)
13 -
Kilojoules
1255 -
Sodium (mg)
800 -
Alcohol (g)
0 -
Cholesterol (mg)
50 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
27
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Food Details
A serve of Western Family Medium Cheddar Cheese is 30 G and weighs 30 grams. It contains 90 calories, 6g fat, 0g carbohydrates, and 8 grams of protein. Each 100g of Western Family Medium Cheddar Cheese has 800mg of sodium and 0 grams of sugars.
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