There are 104 calories in one serve (0.5 Can) of Polar Sardines. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Polar Sardines:
Nutrition Facts
Amount Per Selected Weight
-
Calories
260
-
Total Fat (g)
20 -
Saturated Fat (g)
5 -
Kilojoules
1088 -
Sodium (mg)
600 -
Alcohol (g)
0 -
Cholesterol (mg)
38 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Polar Sardines is 0.5 Can and weighs 40 grams. It contains 104 calories, 8g fat, 0g carbohydrates, and 8 grams of protein. Each 100g of Polar Sardines has 600mg of sodium and 0 grams of sugars.
Polar Sardines Ingredients
Smoked Brisling Sardines (70%), Olive Oil, Salt, Smoke Flavor.
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