There are 160 calories in one serve (1 Packet) of Western Family Instant Oatmeal, Cinnamon Roll. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Western Family Instant Oatmeal, Cinnamon Roll:
Nutrition Facts
Amount Per Selected Weight
-
Calories
372
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1556 -
Sodium (mg)
488 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
9
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Food Details
A serve of Western Family Instant Oatmeal, Cinnamon Roll is 1 Packet and weighs 43 grams. It contains 160 calories, 2g fat, 32g carbohydrates, and 4 grams of protein. Each 100g of Western Family Instant Oatmeal, Cinnamon Roll has 488mg of sodium and 21 grams of sugars.
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