There are 110 calories in one serve (1 Cup) of Western Family Corn Squares. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Western Family Corn Squares:
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1536 -
Sodium (mg)
767 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
87 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
7
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Food Details
A serve of Western Family Corn Squares is 1 Cup and weighs 30 grams. It contains 110 calories, 0g fat, 26g carbohydrates, and 2 grams of protein. Each 100g of Western Family Corn Squares has 767mg of sodium and 10 grams of sugars.
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