There are 110 calories in one serve (1 Cup) of Western Family Corn Cereal, Corn Squares. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Western Family Corn Cereal, Corn Squares:
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1536 -
Sodium (mg)
767 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
87 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
7
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Food Details
A serve of Western Family Corn Cereal, Corn Squares is 1 Cup and weighs 30 grams. It contains 110 calories, 0g fat, 26g carbohydrates, and 2 grams of protein. Each 100g of Western Family Corn Cereal, Corn Squares has 767mg of sodium and 10 grams of sugars.
Western Family Corn Cereal, Corn Squares Ingredients
Corn Meal, Sugar, Salt, Cornbran, Molasses, Potassium Chloride, Baking Soda. Vitamins And Minerals Calcium Carbonate, Reduced Iron And Zinc Oxide (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), A B Vitamin (Folic Acid), Vitamin D, Vitamin B12. Bht Added To Packaging Material To Help Preserve Freshness.
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