There are 220 calories in one serve (1 Bagel) of Western Family Bagels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Western Family Bagels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
293
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1226 -
Sodium (mg)
280 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
52 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Western Family Bagels is 1 Bagel and weighs 75 grams. It contains 220 calories, 3g fat, 39g carbohydrates, and 8 grams of protein. Each 100g of Western Family Bagels has 280mg of sodium and 4 grams of sugars.
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