There are 198 calories in one serve (0.5 Cup) of Fiorella's Jack Stack Barbecue Cheesy Corn Bake with Smoked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fiorella's Jack Stack Barbecue Cheesy Corn Bake with Smoked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
198
-
Total Fat (g)
10 -
Saturated Fat (g)
5 -
Kilojoules
828 -
Sodium (mg)
967 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
10
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Food Details
A serve of Fiorella’s Jack Stack Barbecue Cheesy Corn Bake with Smoked Ham is 0.5 Cup and weighs 100 grams. It contains 198 calories, 9.9g fat, 15g carbohydrates, and 10 grams of protein. Each 100g of Fiorella’s Jack Stack Barbecue Cheesy Corn Bake with Smoked Ham has 967mg of sodium and 6 grams of sugars.
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