There are 110 calories in one serve (0.5 Cup) of Westby Cottage Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Westby Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
100
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
418 -
Sodium (mg)
355 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
A serve of Westby Cottage Cheese is 0.5 Cup and weighs 110 grams. It contains 110 calories, 4.5g fat, 5g carbohydrates, and 11 grams of protein. Each 100g of Westby Cottage Cheese has 355mg of sodium and 4 grams of sugars.
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