There are 110 calories in one serve (0.5 Cup) of Oberweis Cottage Cheese, Small Curd. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Oberweis Cottage Cheese, Small Curd:
Nutrition Facts
Amount Per Selected Weight
-
Calories
100
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
418 -
Sodium (mg)
355 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
A serve of Oberweis Cottage Cheese, Small Curd is 0.5 Cup and weighs 110 grams. It contains 110 calories, 4.5g fat, 5g carbohydrates, and 11 grams of protein. Each 100g of Oberweis Cottage Cheese, Small Curd has 355mg of sodium and 4 grams of sugars.
Oberweis Cottage Cheese, Small Curd Ingredients
Grade A Skim Milk, Cream, Less Than 2% Salt, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Mono And Diglycerides, Sodium Phosphate (Tetrasodium Pyrophosphate) & Monotpotassium Phosphate (Standardized With Dextrose), Water, Citric Acid, Lactic Acid, Phosphoric Acid, Natural Flavorings, Potassium Sorbate, Calcium Chloride, Cultures, Enzymes.
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