There are 80 calories in one serve (0.5 Cup) of Westby Cottage Cheese, Low Fat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Westby Cottage Cheese, Low Fat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
73
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
305 -
Sodium (mg)
382 -
Alcohol (g)
0 -
Cholesterol (mg)
14 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
A serve of Westby Cottage Cheese, Low Fat is 0.5 Cup and weighs 110 grams. It contains 80 calories, 2.5g fat, 5g carbohydrates, and 11 grams of protein. Each 100g of Westby Cottage Cheese, Low Fat has 382mg of sodium and 4 grams of sugars.
Westby Cottage Cheese, Low Fat Ingredients
Grade A Milk, Skim Milk, Less Than 2% Salt, Cream, Guar Gum, Mono & Diglycerides, Xanthan Gum, Carrageenan, Locust Bean Gum Dispersed In Grade ‘A’ Lactose (Milk), Potassium Sorbate, Water, Citric Acid, Lactic Acid, Phosphoric Acid, And Natural Flavoring, Cultures, Enzymes.
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