There are 122 calories in one serve (1 Bar) of Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1Oz Kellogg Company Us. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
380
-
Total Fat (g)
11 -
Saturated Fat (g)
4 -
Kilojoules
1590 -
Sodium (mg)
72 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
9
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Food Details
On a per 100 gram basis, there are 380 calories, 9.4g protein, 64.1g carbohydrates, and 10.6g of fat in Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1Oz. Each serve of Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1Oz is 32g.
The nutrition information for Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1Oz comes from data published by USDA (United States Department of Agriculture).
Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1Oz Kellogg Company Us Ingredients
Rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Triticale, Barley), Soy Protein Crisps (Soy Flour, Tapioca Starch, Soy Fiber), Date Paste, Dried Cane Syrup, Vegetable Glycerin, Brown Rice Syrup, Inulin, Coconut, Chocolate Liquor, Expeller Pressed Canola Oil, Walnuts, Invert Cane Syrup, Cornstarch, Cocoa, Honey, Natural Flavors, Acacia Gum, Soy Lecithin, Salt, Xanthan Gum, Peanut Flour, Almonds, Organic Skim Milk.
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