There are 70 calories in one serve (2 Oz) of Wellshire Uncured Turkey, Ham Steak. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wellshire Uncured Turkey, Ham Steak:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
523 -
Sodium (mg)
732 -
Alcohol (g)
0 -
Cholesterol (mg)
63 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
18
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Food Details
A serve of Wellshire Uncured Turkey, Ham Steak is 2 Oz and weighs 56 grams. It contains 70 calories, 2g fat, 2g carbohydrates, and 10 grams of protein. Each 100g of Wellshire Uncured Turkey, Ham Steak has 732mg of sodium and 4 grams of sugars.
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