There are 50 calories in one serve (1 Tbsp) of Welch's Chia Concord Grape Fruit Spread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Welch's Chia Concord Grape Fruit Spread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
263
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1100 -
Sodium (mg)
53 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
53 -
Protein (g)
0
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Food Details
A serve of Welch’s Chia Concord Grape Fruit Spread is 1 Tbsp and weighs 19 grams. It contains 50 calories, 0g fat, 11g carbohydrates, and 0 grams of protein. Each 100g of Welch’s Chia Concord Grape Fruit Spread has 53mg of sodium and 53 grams of sugars.
Welch’s Chia Concord Grape Fruit Spread Ingredients
Concord Grapes, Sugar, Chia Seeds, Fruit Pectin, Citric Acid, Sodium Citrate
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