There are 120 calories in one serve (1 Cup) of Weis Quality Toasted Oats, Honey Nut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Weis Quality Toasted Oats, Honey Nut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
700 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
10
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Food Details
A serve of Weis Quality Toasted Oats, Honey Nut is 1 Cup and weighs 30 grams. It contains 120 calories, 1.5g fat, 24g carbohydrates, and 3 grams of protein. Each 100g of Weis Quality Toasted Oats, Honey Nut has 700mg of sodium and 30 grams of sugars.
Weis Quality Toasted Oats, Honey Nut Ingredients
Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Salt, Calcium Carbonate, Trisodium Phosphate, Caramel Color, Molasses, Natural Flavor. Vitamins And Minerals Ferric Orthophosphate (Source Of Iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.
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