There are 200 calories in one serve (1 Fillet) of Food Lion Fish Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Food Lion Fish Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
294
-
Total Fat (g)
16 -
Saturated Fat (g)
2 -
Kilojoules
1230 -
Sodium (mg)
456 -
Alcohol (g)
0 -
Cholesterol (mg)
37 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Food Lion Fish Fillets is 1 Fillet and weighs 68 grams. It contains 200 calories, 11g fat, 19g carbohydrates, and 8 grams of protein. Each 100g of Food Lion Fish Fillets has 456mg of sodium and 1 grams of sugars.
Food Lion Fish Fillets Ingredients
Alaska Pollock, Vegetable Oil (Canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains 2% Or Less Of Whey, Cellulose Gum, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Flour, Salt, Nonfat Milk, Sugar, Yellow Corn Flour, Sodium Tripolyphosphate (To Retain Moisture).
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