There are 367 calories in 100 grams of Weis Essentially You, Vanilla Almond Lightly Sweetened Crunchy Rice And Wheat Flakes With Almonds, Vanilla Almond. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1536 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 367 calories, 5g fat, 83g carbohydrates, and 7 grams of protein in Weis Essentially You, Vanilla Almond Lightly Sweetened Crunchy Rice And Wheat Flakes With Almonds, Vanilla Almond.
Rice, whole grain wheat, sugar, honey coated sliced almonds (dry roasted almonds, sugar, honey, maltodextrin, salt, bht [a preservative]), wheat bran, soluble wheat fiber, salt, corn syrup, malt syrup, natural and artificial flavor, bht (a preservative). vitamins & minerals: sodium ascorbate (vitamin c), alpha tocopherol acetate (vitamin e), reduced iron, niacinamide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d.
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