There are 250 calories in one serve (1 Steak) of Weis by Nature Wild Caught Swordfish Steaks. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Weis by Nature Wild Caught Swordfish Steaks:
Nutrition Facts
Amount Per Selected Weight
-
Calories
223
-
Total Fat (g)
10 -
Saturated Fat (g)
3 -
Kilojoules
933 -
Sodium (mg)
125 -
Alcohol (g)
0 -
Cholesterol (mg)
98 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
29
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Food Details
A serve of Weis by Nature Wild Caught Swordfish Steaks is 1 Steak and weighs 112 grams. It contains 250 calories, 11g fat, 0g carbohydrates, and 33 grams of protein. Each 100g of Weis by Nature Wild Caught Swordfish Steaks has 125mg of sodium and 0 grams of sugars.
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