There are 210 calories in one serve (1 Cup) of Weightwatchers Frosted Shredded Wheat with Protein Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Weightwatchers Frosted Shredded Wheat with Protein Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
382
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1598 -
Sodium (mg)
73 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
11
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Food Details
A serve of Weightwatchers Frosted Shredded Wheat with Protein Cereal is 1 Cup and weighs 55 grams. It contains 210 calories, 1g fat, 44g carbohydrates, and 6 grams of protein. Each 100g of Weightwatchers Frosted Shredded Wheat with Protein Cereal has 73mg of sodium and 22 grams of sugars.
Weightwatchers Frosted Shredded Wheat with Protein Cereal Ingredients
Whole Grain Wheat, Sugar, Isolated Soy Protein, Gelatin, Vitamin E (Mixed Tocopherols) And Bht To Preserve Freshness.
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