There are 210 calories in one serve (1 Cup) of Barbaras Morning Oat Crunch, Original. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Barbaras Morning Oat Crunch, Original:
Nutrition Facts
Amount Per Selected Weight
-
Calories
382
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1598 -
Sodium (mg)
455 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
11
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Food Details
A serve of Barbaras Morning Oat Crunch, Original is 1 Cup and weighs 55 grams. It contains 210 calories, 2g fat, 44g carbohydrates, and 6 grams of protein. Each 100g of Barbaras Morning Oat Crunch, Original has 455mg of sodium and 22 grams of sugars.
Barbaras Morning Oat Crunch, Original Ingredients
Whole Oat Flour, Whole Wheat Flour, Evaporated Cane Sugar, Barley Malt Extract, Unsulfured Molasses, Baking Soda, Sea Salt, Vitamin C (Ascorbic Acid), Tocopherols (Antioxidants To Preserve Freshness).
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