There are 120 calories in one serve (1 Cup) of Weight Watchers Instant Oatmeal, Apple Cinnamon. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Weight Watchers Instant Oatmeal, Apple Cinnamon:
Nutrition Facts
Amount Per Selected Weight
-
Calories
364
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1523 -
Sodium (mg)
606 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
21
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Food Details
A serve of Weight Watchers Instant Oatmeal, Apple Cinnamon is 1 Cup and weighs 33 grams. It contains 120 calories, 2g fat, 21g carbohydrates, and 7 grams of protein. Each 100g of Weight Watchers Instant Oatmeal, Apple Cinnamon has 606mg of sodium and 12 grams of sugars.
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