There are 170 calories in one serve (0.25 Cup) of Wegmans Youth Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wegmans Youth Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
567
-
Total Fat (g)
43 -
Saturated Fat (g)
5 -
Kilojoules
2372 -
Sodium (mg)
333 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
17
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Food Details
A serve of Wegmans Youth Mix is 0.25 Cup and weighs 30 grams. It contains 170 calories, 13g fat, 10g carbohydrates, and 5 grams of protein. Each 100g of Wegmans Youth Mix has 333mg of sodium and 13 grams of sugars.
Wegmans Youth Mix Ingredients
Roasted Peanuts (Contains Soybean And Or Peanut Oil, Sea Salt), Thompson Raisins (Contains Sunflower Oil), Roasted Sunflower Seeds (Contains Soybean And Or Peanut Oil, Sea Salt), Sesame Sticks (Enriched Wheat Flour Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid , Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Natural Colors Beet Powder, Turmeric ), Roasted Almonds (Contains Soybean And Or Peanut Oil, Sea Salt), Roasted Cashews (Contains Soybean And Or Peanut Oil, Sea Salt), Pumpkin Seeds, Pecans.
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